How Many Calories in a Chicken Tamale Homemade

Looking for the nutrition facts for everything on the Central Market menu? We have the serving size, calories, fat, protein and carbs for just about every item that Central Market offers.

To start, we've sorted their food offers into categories: Cereal, Chicken, Chips, Crackers, Dips, Pasta, Snacks, Soups, Tortilla Chips and Vegetables.

Is there a menu item from Central Market that we're missing, or you'd like to see? Let us know!

Nutritional Info for the Central Market menu

Cereal
Chicken
Chips
Crackers
Dips
Pasta
Snacks
Soups
Tortilla Chips
Vegetables
Entire List

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Cereal

Organic Peanut Butter Dots
Maple Morning Crunch
Muesli
Almond Nut Clusters
Cranberry Almond Premium Cereal
Organics Toasted O's
Pecan Cinnamon Nut Clusters

Expand Cereal Description

Cereal With the Highest and Lowest Calories on the Central Market Menu

The Cereal on the Central Market menu with the lowest amount of calories are Organic Peanut Butter Dots (110 calories), Organics Toasted O's (120 calories) and Maple Morning Crunch (130 calories).

The Cereal on the Central Market menu with the highest amount of calories are Cranberry Almond Premium Cereal (220 calories), Muesli (210 calories) and Pecan Cinnamon Nut Clusters (180 calories).

Cereal With the Highest and Lowest Total Fat on the Central Market Menu

The Cereal on the Central Market menu with the lowest amount of total fat are Maple Morning Crunch (1 g), Organics Toasted O's (2 g) and Organic Peanut Butter Dots (2 g).

The Cereal on the Central Market menu with the highest amount of total fat are Pecan Cinnamon Nut Clusters (17 g), Almond Nut Clusters (12 g) and Muesli (3 g).

Cereal With the Highest and Lowest Carbs on the Central Market Menu

The Cereal on the Central Market menu with the lowest amount of carbs are Pecan Cinnamon Nut Clusters (8 g), Almond Nut Clusters (9 g) and Organic Peanut Butter Dots (21 g).

The Cereal on the Central Market menu with the highest amount of carbs are Cranberry Almond Premium Cereal (44 g), Muesli (41 g) and Maple Morning Crunch (31 g).

Cereal With the Highest and Lowest Protein on the Central Market Menu

The Cereal on the Central Market menu with the lowest amount of protein are Pecan Cinnamon Nut Clusters (2 g), Organic Peanut Butter Dots (2 g) and Maple Morning Crunch (3 g).

The Cereal on the Central Market menu with the highest amount of protein are Almond Nut Clusters (5 g), Muesli (5 g) and Organics Toasted O's (4 g).

Cereal With the Highest and Lowest Saturated Fat on the Central Market Menu

The Cereal on the Central Market menu with the lowest amount of saturated fat are .

The Cereal on the Central Market menu with the highest amount of saturated fat are Pecan Cinnamon Nut Clusters ( g), Organic Peanut Butter Dots ( g) and Maple Morning Crunch ( g).

Cereal With the Highest and Lowest Trans Fat on the Central Market Menu

The Cereal on the Central Market menu with the lowest amount of trans fat are .

The Cereal on the Central Market menu with the highest amount of trans fat are Almond Nut Clusters ( g), Muesli ( g) and Organics Toasted O's ( g).

Cereal With the Highest and Lowest Cholesterol on the Central Market Menu

The Cereal on the Central Market menu with the lowest amount of cholesterol are .

The Cereal on the Central Market menu with the highest amount of cholesterol are Pecan Cinnamon Nut Clusters ( mg), Organic Peanut Butter Dots ( mg) and Maple Morning Crunch ( mg).

Cereal With the Highest and Lowest Sodium on the Central Market Menu

The Cereal on the Central Market menu with the lowest amount of sodium are .

The Cereal on the Central Market menu with the highest amount of sodium are Almond Nut Clusters ( mg), Muesli ( mg) and Organics Toasted O's ( mg).

Cereal With the Highest and Lowest Fiber on the Central Market Menu

The Cereal on the Central Market menu with the lowest amount of fiber are .

The Cereal on the Central Market menu with the highest amount of fiber are Pecan Cinnamon Nut Clusters ( g), Organic Peanut Butter Dots ( g) and Maple Morning Crunch ( g).

Cereal With the Highest and Lowest Sugar on the Central Market Menu

The Cereal on the Central Market menu with the lowest amount of sugar are .

The Cereal on the Central Market menu with the highest amount of sugar are Almond Nut Clusters ( g), Muesli ( g) and Organics Toasted O's ( g).

Chicken

Drunken Noodles with Chicken
Southwest Grilled Chicken Breast
Canned Chicken
Chicken, Jalapeno, & Tomatillo Tamales
Chicken Korma
Chicken Vindaloo
Chicken Tortilla Soup
Tarragon Chicken Salad
Chicken Marsala
Chicken Tomatillo Tamales

Expand Chicken Description

Chicken With the Highest and Lowest Calories on the Central Market Menu

The Chicken on the Central Market menu with the lowest amount of calories are Canned Chicken (70 calories), Southwest Grilled Chicken Breast (150 calories) and Chicken Tomatillo Tamales (160 calories).

The Chicken on the Central Market menu with the highest amount of calories are Chicken Korma (460 calories), Chicken Vindaloo (440 calories) and Drunken Noodles with Chicken (430 calories).

Chicken With the Highest and Lowest Total Fat on the Central Market Menu

The Chicken on the Central Market menu with the lowest amount of total fat are Canned Chicken (1 g), Chicken Tortilla Soup (4 g) and Southwest Grilled Chicken Breast (6 g).

The Chicken on the Central Market menu with the highest amount of total fat are Tarragon Chicken Salad (27 g), Chicken Korma (17 g) and Chicken Vindaloo (11 g).

Chicken With the Highest and Lowest Carbs on the Central Market Menu

The Chicken on the Central Market menu with the lowest amount of carbs are Southwest Grilled Chicken Breast (2 g), Tarragon Chicken Salad (5 g) and Chicken Tomatillo Tamales (13 g).

The Chicken on the Central Market menu with the highest amount of carbs are Drunken Noodles with Chicken (65 g), Chicken Vindaloo (62 g) and Chicken Korma (57 g).

Chicken With the Highest and Lowest Protein on the Central Market Menu

The Chicken on the Central Market menu with the lowest amount of protein are Tarragon Chicken Salad (6 g), Chicken Tomatillo Tamales (7 g) and Canned Chicken (13 g).

The Chicken on the Central Market menu with the highest amount of protein are Chicken Tortilla Soup (26 g), Chicken Vindaloo (26 g) and Drunken Noodles with Chicken (25 g).

Chicken With the Highest and Lowest Saturated Fat on the Central Market Menu

The Chicken on the Central Market menu with the lowest amount of saturated fat are .

The Chicken on the Central Market menu with the highest amount of saturated fat are Tarragon Chicken Salad ( g), Chicken Tomatillo Tamales ( g) and Canned Chicken ( g).

Chicken With the Highest and Lowest Trans Fat on the Central Market Menu

The Chicken on the Central Market menu with the lowest amount of trans fat are .

The Chicken on the Central Market menu with the highest amount of trans fat are Chicken Tortilla Soup ( g), Chicken Vindaloo ( g) and Drunken Noodles with Chicken ( g).

Chicken With the Highest and Lowest Cholesterol on the Central Market Menu

The Chicken on the Central Market menu with the lowest amount of cholesterol are .

The Chicken on the Central Market menu with the highest amount of cholesterol are Tarragon Chicken Salad ( mg), Chicken Tomatillo Tamales ( mg) and Canned Chicken ( mg).

Chicken With the Highest and Lowest Sodium on the Central Market Menu

The Chicken on the Central Market menu with the lowest amount of sodium are .

The Chicken on the Central Market menu with the highest amount of sodium are Chicken Tortilla Soup ( mg), Chicken Vindaloo ( mg) and Drunken Noodles with Chicken ( mg).

Chicken With the Highest and Lowest Fiber on the Central Market Menu

The Chicken on the Central Market menu with the lowest amount of fiber are .

The Chicken on the Central Market menu with the highest amount of fiber are Tarragon Chicken Salad ( g), Chicken Tomatillo Tamales ( g) and Canned Chicken ( g).

Chicken With the Highest and Lowest Sugar on the Central Market Menu

The Chicken on the Central Market menu with the lowest amount of sugar are .

The Chicken on the Central Market menu with the highest amount of sugar are Chicken Tortilla Soup ( g), Chicken Vindaloo ( g) and Drunken Noodles with Chicken ( g).

Chips

Green Chili Tortilla Chips
Multi Seeded Tortilla Chips
Bruschetta Veggie Chips
Red Quinoa & Flaxseed Tortilla Chips
Garden Herb Veggie Chips
Okra Chips
Organic Ultra Thin Tortilla Chips with Sea Salt
Sea Salt Pita Chips
Blue Corn Tortilla Chips with Sea Salt
Organic Hatch Green Chile Tortilla Chips

Expand Chips Description

Chips With the Highest and Lowest Calories on the Central Market Menu

The Chips on the Central Market menu with the lowest amount of calories are Okra Chips (120 calories), Bruschetta Veggie Chips (130 calories) and Garden Herb Veggie Chips (130 calories).

The Chips on the Central Market menu with the highest amount of calories are Organic Hatch Green Chile Tortilla Chips (140 calories), Blue Corn Tortilla Chips with Sea Salt (140 calories) and Red Quinoa & Flaxseed Tortilla Chips (140 calories).

Chips With the Highest and Lowest Total Fat on the Central Market Menu

The Chips on the Central Market menu with the lowest amount of total fat are Okra Chips (2 g), Blue Corn Tortilla Chips with Sea Salt (5 g) and Sea Salt Pita Chips (5 g).

The Chips on the Central Market menu with the highest amount of total fat are Bruschetta Veggie Chips (7 g), Garden Herb Veggie Chips (7 g) and Multi Seeded Tortilla Chips (7 g).

Chips With the Highest and Lowest Carbs on the Central Market Menu

The Chips on the Central Market menu with the lowest amount of carbs are Garden Herb Veggie Chips (9 g), Bruschetta Veggie Chips (13 g) and Multi Seeded Tortilla Chips (15 g).

The Chips on the Central Market menu with the highest amount of carbs are Blue Corn Tortilla Chips with Sea Salt (22 g), Okra Chips (21 g) and Organic Hatch Green Chile Tortilla Chips (19 g).

Chips With the Highest and Lowest Protein on the Central Market Menu

The Chips on the Central Market menu with the lowest amount of protein are Okra Chips (2 g), Organic Hatch Green Chile Tortilla Chips (2 g) and Green Chili Tortilla Chips (2 g).

The Chips on the Central Market menu with the highest amount of protein are Garden Herb Veggie Chips (4 g), Bruschetta Veggie Chips (3 g) and Sea Salt Pita Chips (3 g).

Chips With the Highest and Lowest Saturated Fat on the Central Market Menu

The Chips on the Central Market menu with the lowest amount of saturated fat are .

The Chips on the Central Market menu with the highest amount of saturated fat are Okra Chips ( g), Organic Hatch Green Chile Tortilla Chips ( g) and Green Chili Tortilla Chips ( g).

Chips With the Highest and Lowest Trans Fat on the Central Market Menu

The Chips on the Central Market menu with the lowest amount of trans fat are .

The Chips on the Central Market menu with the highest amount of trans fat are Garden Herb Veggie Chips ( g), Bruschetta Veggie Chips ( g) and Sea Salt Pita Chips ( g).

Chips With the Highest and Lowest Cholesterol on the Central Market Menu

The Chips on the Central Market menu with the lowest amount of cholesterol are .

The Chips on the Central Market menu with the highest amount of cholesterol are Okra Chips ( mg), Organic Hatch Green Chile Tortilla Chips ( mg) and Green Chili Tortilla Chips ( mg).

Chips With the Highest and Lowest Sodium on the Central Market Menu

The Chips on the Central Market menu with the lowest amount of sodium are .

The Chips on the Central Market menu with the highest amount of sodium are Garden Herb Veggie Chips ( mg), Bruschetta Veggie Chips ( mg) and Sea Salt Pita Chips ( mg).

Chips With the Highest and Lowest Fiber on the Central Market Menu

The Chips on the Central Market menu with the lowest amount of fiber are .

The Chips on the Central Market menu with the highest amount of fiber are Okra Chips ( g), Organic Hatch Green Chile Tortilla Chips ( g) and Green Chili Tortilla Chips ( g).

Chips With the Highest and Lowest Sugar on the Central Market Menu

The Chips on the Central Market menu with the lowest amount of sugar are .

The Chips on the Central Market menu with the highest amount of sugar are Garden Herb Veggie Chips ( g), Bruschetta Veggie Chips ( g) and Sea Salt Pita Chips ( g).

Crackers

Waterwheel Australian Crisp Bread
Vegetable Crackers
Cracked Pepper Water Crackers
Mini Stone Ground Wheat Crackers
Classic 4 Seed Snackers
Thin Wheat Crackers
Cheese Squares
Stone Ground Wheat Crackers

Expand Crackers Description

Crackers With the Highest and Lowest Calories on the Central Market Menu

The Crackers on the Central Market menu with the lowest amount of calories are Waterwheel Australian Crisp Bread (40 calories), Vegetable Crackers (70 calories) and Classic 4 Seed Snackers (100 calories).

The Crackers on the Central Market menu with the highest amount of calories are Mini Stone Ground Wheat Crackers (140 calories), Cheese Squares (130 calories) and Thin Wheat Crackers (130 calories).

Crackers With the Highest and Lowest Total Fat on the Central Market Menu

The Crackers on the Central Market menu with the lowest amount of total fat are Waterwheel Australian Crisp Bread (1 g), Cracked Pepper Water Crackers (2 g) and Thin Wheat Crackers (3 g).

The Crackers on the Central Market menu with the highest amount of total fat are Classic 4 Seed Snackers (5 g), Cheese Squares (4 g) and Mini Stone Ground Wheat Crackers (4 g).

Crackers With the Highest and Lowest Carbs on the Central Market Menu

The Crackers on the Central Market menu with the lowest amount of carbs are Waterwheel Australian Crisp Bread (7 g), Classic 4 Seed Snackers (10 g) and Vegetable Crackers (10 g).

The Crackers on the Central Market menu with the highest amount of carbs are Thin Wheat Crackers (22 g), Mini Stone Ground Wheat Crackers (22 g) and Cracked Pepper Water Crackers (21 g).

Crackers With the Highest and Lowest Protein on the Central Market Menu

The Crackers on the Central Market menu with the lowest amount of protein are Vegetable Crackers (1 g), Waterwheel Australian Crisp Bread (1 g) and Cracked Pepper Water Crackers (2 g).

The Crackers on the Central Market menu with the highest amount of protein are Classic 4 Seed Snackers (6 g), Stone Ground Wheat Crackers (3 g) and Mini Stone Ground Wheat Crackers (3 g).

Crackers With the Highest and Lowest Saturated Fat on the Central Market Menu

The Crackers on the Central Market menu with the lowest amount of saturated fat are .

The Crackers on the Central Market menu with the highest amount of saturated fat are Vegetable Crackers ( g), Waterwheel Australian Crisp Bread ( g) and Cracked Pepper Water Crackers ( g).

Crackers With the Highest and Lowest Trans Fat on the Central Market Menu

The Crackers on the Central Market menu with the lowest amount of trans fat are .

The Crackers on the Central Market menu with the highest amount of trans fat are Classic 4 Seed Snackers ( g), Stone Ground Wheat Crackers ( g) and Mini Stone Ground Wheat Crackers ( g).

Crackers With the Highest and Lowest Cholesterol on the Central Market Menu

The Crackers on the Central Market menu with the lowest amount of cholesterol are .

The Crackers on the Central Market menu with the highest amount of cholesterol are Vegetable Crackers ( mg), Waterwheel Australian Crisp Bread ( mg) and Cracked Pepper Water Crackers ( mg).

Crackers With the Highest and Lowest Sodium on the Central Market Menu

The Crackers on the Central Market menu with the lowest amount of sodium are .

The Crackers on the Central Market menu with the highest amount of sodium are Classic 4 Seed Snackers ( mg), Stone Ground Wheat Crackers ( mg) and Mini Stone Ground Wheat Crackers ( mg).

Crackers With the Highest and Lowest Fiber on the Central Market Menu

The Crackers on the Central Market menu with the lowest amount of fiber are .

The Crackers on the Central Market menu with the highest amount of fiber are Vegetable Crackers ( g), Waterwheel Australian Crisp Bread ( g) and Cracked Pepper Water Crackers ( g).

Crackers With the Highest and Lowest Sugar on the Central Market Menu

The Crackers on the Central Market menu with the lowest amount of sugar are .

The Crackers on the Central Market menu with the highest amount of sugar are Classic 4 Seed Snackers ( g), Stone Ground Wheat Crackers ( g) and Mini Stone Ground Wheat Crackers ( g).

Dips

Spicy Texas Hummus
Black Bean Hummus
Roasted Garlic Hummus
Italian Dipping Oil
Traditional Hummus
Hatch Chile Pepper Hummus
Sundried Tomato & Basil Hummus
Mediterranean Hummus
Hatch Green Chile Queso

Expand Dips Description

Dips With the Highest and Lowest Calories on the Central Market Menu

The Dips on the Central Market menu with the lowest amount of calories are Hatch Green Chile Queso (30 calories), Roasted Garlic Hummus (40 calories) and Black Bean Hummus (50 calories).

The Dips on the Central Market menu with the highest amount of calories are Italian Dipping Oil (130 calories), Mediterranean Hummus (60 calories) and Sundried Tomato & Basil Hummus (60 calories).

Dips With the Highest and Lowest Total Fat on the Central Market Menu

The Dips on the Central Market menu with the lowest amount of total fat are Roasted Garlic Hummus (1 g), Hatch Green Chile Queso (2 g) and Mediterranean Hummus (3 g).

The Dips on the Central Market menu with the highest amount of total fat are Italian Dipping Oil (14 g), Spicy Texas Hummus (4 g) and Traditional Hummus (4 g).

Dips With the Highest and Lowest Carbs on the Central Market Menu

The Dips on the Central Market menu with the lowest amount of carbs are Hatch Green Chile Queso (3 g), Spicy Texas Hummus (4 g) and Traditional Hummus (4 g).

The Dips on the Central Market menu with the highest amount of carbs are Roasted Garlic Hummus (5 g), Mediterranean Hummus (5 g) and Sundried Tomato & Basil Hummus (5 g).

Dips With the Highest and Lowest Protein on the Central Market Menu

The Dips on the Central Market menu with the lowest amount of protein are Hatch Chile Pepper Hummus (1 g), Black Bean Hummus (1 g) and Spicy Texas Hummus (1 g).

The Dips on the Central Market menu with the highest amount of protein are Traditional Hummus (2 g), Sundried Tomato & Basil Hummus (2 g) and Mediterranean Hummus (2 g).

Dips With the Highest and Lowest Saturated Fat on the Central Market Menu

The Dips on the Central Market menu with the lowest amount of saturated fat are .

The Dips on the Central Market menu with the highest amount of saturated fat are Italian Dipping Oil ( g), Hatch Green Chile Queso ( g) and Hatch Chile Pepper Hummus ( g).

Dips With the Highest and Lowest Trans Fat on the Central Market Menu

The Dips on the Central Market menu with the lowest amount of trans fat are .

The Dips on the Central Market menu with the highest amount of trans fat are Traditional Hummus ( g), Sundried Tomato & Basil Hummus ( g) and Mediterranean Hummus ( g).

Dips With the Highest and Lowest Cholesterol on the Central Market Menu

The Dips on the Central Market menu with the lowest amount of cholesterol are .

The Dips on the Central Market menu with the highest amount of cholesterol are Italian Dipping Oil ( mg), Hatch Green Chile Queso ( mg) and Hatch Chile Pepper Hummus ( mg).

Dips With the Highest and Lowest Sodium on the Central Market Menu

The Dips on the Central Market menu with the lowest amount of sodium are .

The Dips on the Central Market menu with the highest amount of sodium are Traditional Hummus ( mg), Sundried Tomato & Basil Hummus ( mg) and Mediterranean Hummus ( mg).

Dips With the Highest and Lowest Fiber on the Central Market Menu

The Dips on the Central Market menu with the lowest amount of fiber are .

The Dips on the Central Market menu with the highest amount of fiber are Italian Dipping Oil ( g), Hatch Green Chile Queso ( g) and Hatch Chile Pepper Hummus ( g).

Dips With the Highest and Lowest Sugar on the Central Market Menu

The Dips on the Central Market menu with the lowest amount of sugar are .

The Dips on the Central Market menu with the highest amount of sugar are Traditional Hummus ( g), Sundried Tomato & Basil Hummus ( g) and Mediterranean Hummus ( g).

Pasta

Organics Primavera Pasta Sauce
Organics Tomato & Basil Pasta Sauce
Organics Garlic Lover's Pasta Sauce
Spinach Tagliatelle
Orecchiette
Pumpkin Tortellini
Porcini Mushroom Ravioli
Ricotta & Spinach Lasagna
Organics Mushroom Pasta Sauce
Ricotta & Spinach Tortelloni

Expand Pasta Description

Pasta With the Highest and Lowest Calories on the Central Market Menu

The Pasta on the Central Market menu with the lowest amount of calories are Organics Mushroom Pasta Sauce (50 calories), Organics Primavera Pasta Sauce (50 calories) and Organics Garlic Lover's Pasta Sauce (60 calories).

The Pasta on the Central Market menu with the highest amount of calories are Ricotta & Spinach Lasagna (440 calories), Pumpkin Tortellini (270 calories) and Ricotta & Spinach Tortelloni (250 calories).

Pasta With the Highest and Lowest Total Fat on the Central Market Menu

The Pasta on the Central Market menu with the lowest amount of total fat are Orecchiette (1 g), Spinach Tagliatelle (1 g) and Organics Garlic Lover's Pasta Sauce (1 g).

The Pasta on the Central Market menu with the highest amount of total fat are Ricotta & Spinach Lasagna (19 g), Porcini Mushroom Ravioli (11 g) and Ricotta & Spinach Tortelloni (9 g).

Pasta With the Highest and Lowest Carbs on the Central Market Menu

The Pasta on the Central Market menu with the lowest amount of carbs are Organics Mushroom Pasta Sauce (8 g), Organics Primavera Pasta Sauce (9 g) and Organics Tomato & Basil Pasta Sauce (11 g).

The Pasta on the Central Market menu with the highest amount of carbs are Ricotta & Spinach Lasagna (54 g), Pumpkin Tortellini (47 g) and Spinach Tagliatelle (42 g).

Pasta With the Highest and Lowest Protein on the Central Market Menu

The Pasta on the Central Market menu with the lowest amount of protein are Organics Garlic Lover's Pasta Sauce (2 g), Organics Tomato & Basil Pasta Sauce (2 g) and Organics Primavera Pasta Sauce (2 g).

The Pasta on the Central Market menu with the highest amount of protein are Ricotta & Spinach Lasagna (19 g), Ricotta & Spinach Tortelloni (10 g) and Pumpkin Tortellini (10 g).

Pasta With the Highest and Lowest Saturated Fat on the Central Market Menu

The Pasta on the Central Market menu with the lowest amount of saturated fat are .

The Pasta on the Central Market menu with the highest amount of saturated fat are Organics Garlic Lover's Pasta Sauce ( g), Organics Tomato & Basil Pasta Sauce ( g) and Organics Primavera Pasta Sauce ( g).

Pasta With the Highest and Lowest Trans Fat on the Central Market Menu

The Pasta on the Central Market menu with the lowest amount of trans fat are .

The Pasta on the Central Market menu with the highest amount of trans fat are Ricotta & Spinach Lasagna ( g), Ricotta & Spinach Tortelloni ( g) and Pumpkin Tortellini ( g).

Pasta With the Highest and Lowest Cholesterol on the Central Market Menu

The Pasta on the Central Market menu with the lowest amount of cholesterol are .

The Pasta on the Central Market menu with the highest amount of cholesterol are Organics Garlic Lover's Pasta Sauce ( mg), Organics Tomato & Basil Pasta Sauce ( mg) and Organics Primavera Pasta Sauce ( mg).

Pasta With the Highest and Lowest Sodium on the Central Market Menu

The Pasta on the Central Market menu with the lowest amount of sodium are .

The Pasta on the Central Market menu with the highest amount of sodium are Ricotta & Spinach Lasagna ( mg), Ricotta & Spinach Tortelloni ( mg) and Pumpkin Tortellini ( mg).

Pasta With the Highest and Lowest Fiber on the Central Market Menu

The Pasta on the Central Market menu with the lowest amount of fiber are .

The Pasta on the Central Market menu with the highest amount of fiber are Organics Garlic Lover's Pasta Sauce ( g), Organics Tomato & Basil Pasta Sauce ( g) and Organics Primavera Pasta Sauce ( g).

Pasta With the Highest and Lowest Sugar on the Central Market Menu

The Pasta on the Central Market menu with the lowest amount of sugar are .

The Pasta on the Central Market menu with the highest amount of sugar are Ricotta & Spinach Lasagna ( g), Ricotta & Spinach Tortelloni ( g) and Pumpkin Tortellini ( g).

Snacks

Fruit & Nut Trail Mix
Smoked Venison Semi-Dry Sausage
Smoked Salmon Jerkey
The Lighter Side of Popcorn
Veggie Sticks

Expand Snacks Description

Snacks With the Highest and Lowest Calories on the Central Market Menu

The Snacks on the Central Market menu with the lowest amount of calories are Smoked Venison Semi-Dry Sausage (50 calories), Smoked Salmon Jerkey (80 calories) and The Lighter Side of Popcorn (120 calories).

The Snacks on the Central Market menu with the highest amount of calories are Veggie Sticks (140 calories), Fruit & Nut Trail Mix (130 calories) and The Lighter Side of Popcorn (120 calories).

Snacks With the Highest and Lowest Total Fat on the Central Market Menu

The Snacks on the Central Market menu with the lowest amount of total fat are Smoked Salmon Jerkey (2 g), The Lighter Side of Popcorn (4 g) and Veggie Sticks (7 g).

The Snacks on the Central Market menu with the highest amount of total fat are Fruit & Nut Trail Mix (7 g), Veggie Sticks (7 g) and The Lighter Side of Popcorn (4 g).

Snacks With the Highest and Lowest Carbs on the Central Market Menu

The Snacks on the Central Market menu with the lowest amount of carbs are Fruit & Nut Trail Mix (16 g), Veggie Sticks (18 g) and The Lighter Side of Popcorn (19 g).

The Snacks on the Central Market menu with the highest amount of carbs are The Lighter Side of Popcorn (19 g), Veggie Sticks (18 g) and Fruit & Nut Trail Mix (16 g).

Snacks With the Highest and Lowest Protein on the Central Market Menu

The Snacks on the Central Market menu with the lowest amount of protein are Veggie Sticks (1 g), The Lighter Side of Popcorn (2 g) and Fruit & Nut Trail Mix (3 g).

The Snacks on the Central Market menu with the highest amount of protein are Smoked Salmon Jerkey (13 g), Smoked Venison Semi-Dry Sausage (13 g) and Fruit & Nut Trail Mix (3 g).

Snacks With the Highest and Lowest Saturated Fat on the Central Market Menu

The Snacks on the Central Market menu with the lowest amount of saturated fat are .

The Snacks on the Central Market menu with the highest amount of saturated fat are Veggie Sticks ( g), The Lighter Side of Popcorn ( g) and Fruit & Nut Trail Mix ( g).

Snacks With the Highest and Lowest Trans Fat on the Central Market Menu

The Snacks on the Central Market menu with the lowest amount of trans fat are .

The Snacks on the Central Market menu with the highest amount of trans fat are Smoked Salmon Jerkey ( g), Smoked Venison Semi-Dry Sausage ( g) and Fruit & Nut Trail Mix ( g).

Snacks With the Highest and Lowest Cholesterol on the Central Market Menu

The Snacks on the Central Market menu with the lowest amount of cholesterol are .

The Snacks on the Central Market menu with the highest amount of cholesterol are Veggie Sticks ( mg), The Lighter Side of Popcorn ( mg) and Fruit & Nut Trail Mix ( mg).

Snacks With the Highest and Lowest Sodium on the Central Market Menu

The Snacks on the Central Market menu with the lowest amount of sodium are .

The Snacks on the Central Market menu with the highest amount of sodium are Smoked Salmon Jerkey ( mg), Smoked Venison Semi-Dry Sausage ( mg) and Fruit & Nut Trail Mix ( mg).

Snacks With the Highest and Lowest Fiber on the Central Market Menu

The Snacks on the Central Market menu with the lowest amount of fiber are .

The Snacks on the Central Market menu with the highest amount of fiber are Veggie Sticks ( g), The Lighter Side of Popcorn ( g) and Fruit & Nut Trail Mix ( g).

Snacks With the Highest and Lowest Sugar on the Central Market Menu

The Snacks on the Central Market menu with the lowest amount of sugar are .

The Snacks on the Central Market menu with the highest amount of sugar are Smoked Salmon Jerkey ( g), Smoked Venison Semi-Dry Sausage ( g) and Fruit & Nut Trail Mix ( g).

Soups

Spicy Hatch Pozole
Italian Tomato Asiago Soup
Bouillabaisse Soup
Roasted Red Pepper Soup
Green Chile & Chicken Soup
Tom Yum Goong

Expand Soups Description

Soups With the Highest and Lowest Calories on the Central Market Menu

The Soups on the Central Market menu with the lowest amount of calories are Spicy Hatch Pozole (100 calories), Italian Tomato Asiago Soup (140 calories) and Bouillabaisse Soup (140 calories).

The Soups on the Central Market menu with the highest amount of calories are Green Chile & Chicken Soup (363 calories), Tom Yum Goong (320 calories) and Roasted Red Pepper Soup (170 calories).

Soups With the Highest and Lowest Total Fat on the Central Market Menu

The Soups on the Central Market menu with the lowest amount of total fat are Spicy Hatch Pozole (1 g), Tom Yum Goong (2 g) and Bouillabaisse Soup (6 g).

The Soups on the Central Market menu with the highest amount of total fat are Green Chile & Chicken Soup (24 g), Italian Tomato Asiago Soup (12 g) and Roasted Red Pepper Soup (10 g).

Soups With the Highest and Lowest Carbs on the Central Market Menu

The Soups on the Central Market menu with the lowest amount of carbs are Italian Tomato Asiago Soup (9 g), Bouillabaisse Soup (11 g) and Green Chile & Chicken Soup (17 g).

The Soups on the Central Market menu with the highest amount of carbs are Tom Yum Goong (62 g), Spicy Hatch Pozole (21 g) and Roasted Red Pepper Soup (18 g).

Soups With the Highest and Lowest Protein on the Central Market Menu

The Soups on the Central Market menu with the lowest amount of protein are Italian Tomato Asiago Soup (2 g), Spicy Hatch Pozole (3 g) and Roasted Red Pepper Soup (3 g).

The Soups on the Central Market menu with the highest amount of protein are Tom Yum Goong (13 g), Bouillabaisse Soup (11 g) and Green Chile & Chicken Soup (9 g).

Soups With the Highest and Lowest Saturated Fat on the Central Market Menu

The Soups on the Central Market menu with the lowest amount of saturated fat are .

The Soups on the Central Market menu with the highest amount of saturated fat are Italian Tomato Asiago Soup ( g), Spicy Hatch Pozole ( g) and Roasted Red Pepper Soup ( g).

Soups With the Highest and Lowest Trans Fat on the Central Market Menu

The Soups on the Central Market menu with the lowest amount of trans fat are .

The Soups on the Central Market menu with the highest amount of trans fat are Tom Yum Goong ( g), Bouillabaisse Soup ( g) and Green Chile & Chicken Soup ( g).

Soups With the Highest and Lowest Cholesterol on the Central Market Menu

The Soups on the Central Market menu with the lowest amount of cholesterol are .

The Soups on the Central Market menu with the highest amount of cholesterol are Italian Tomato Asiago Soup ( mg), Spicy Hatch Pozole ( mg) and Roasted Red Pepper Soup ( mg).

Soups With the Highest and Lowest Sodium on the Central Market Menu

The Soups on the Central Market menu with the lowest amount of sodium are .

The Soups on the Central Market menu with the highest amount of sodium are Tom Yum Goong ( mg), Bouillabaisse Soup ( mg) and Green Chile & Chicken Soup ( mg).

Soups With the Highest and Lowest Fiber on the Central Market Menu

The Soups on the Central Market menu with the lowest amount of fiber are .

The Soups on the Central Market menu with the highest amount of fiber are Italian Tomato Asiago Soup ( g), Spicy Hatch Pozole ( g) and Roasted Red Pepper Soup ( g).

Soups With the Highest and Lowest Sugar on the Central Market Menu

The Soups on the Central Market menu with the lowest amount of sugar are .

The Soups on the Central Market menu with the highest amount of sugar are Tom Yum Goong ( g), Bouillabaisse Soup ( g) and Green Chile & Chicken Soup ( g).

Tortilla Chips

Butternut Squash Tortilla Chips

Expand Tortilla Chips Description

Tortilla Chips With the Highest and Lowest Calories on the Central Market Menu

The Tortilla Chips on the Central Market menu with the lowest amount of calories are Butternut Squash Tortilla Chips (150 calories).

The Tortilla Chips on the Central Market menu with the highest amount of calories are Butternut Squash Tortilla Chips (150 calories).

Tortilla Chips With the Highest and Lowest Total Fat on the Central Market Menu

The Tortilla Chips on the Central Market menu with the lowest amount of total fat are Butternut Squash Tortilla Chips (7 g).

The Tortilla Chips on the Central Market menu with the highest amount of total fat are Butternut Squash Tortilla Chips (7 g).

Tortilla Chips With the Highest and Lowest Carbs on the Central Market Menu

The Tortilla Chips on the Central Market menu with the lowest amount of carbs are Butternut Squash Tortilla Chips (19 g).

The Tortilla Chips on the Central Market menu with the highest amount of carbs are Butternut Squash Tortilla Chips (19 g).

Tortilla Chips With the Highest and Lowest Protein on the Central Market Menu

The Tortilla Chips on the Central Market menu with the lowest amount of protein are Butternut Squash Tortilla Chips (2 g).

The Tortilla Chips on the Central Market menu with the highest amount of protein are Butternut Squash Tortilla Chips (2 g).

Tortilla Chips With the Highest and Lowest Saturated Fat on the Central Market Menu

The Tortilla Chips on the Central Market menu with the lowest amount of saturated fat are .

The Tortilla Chips on the Central Market menu with the highest amount of saturated fat are Butternut Squash Tortilla Chips ( g).

Tortilla Chips With the Highest and Lowest Trans Fat on the Central Market Menu

The Tortilla Chips on the Central Market menu with the lowest amount of trans fat are .

The Tortilla Chips on the Central Market menu with the highest amount of trans fat are Butternut Squash Tortilla Chips ( g).

Tortilla Chips With the Highest and Lowest Cholesterol on the Central Market Menu

The Tortilla Chips on the Central Market menu with the lowest amount of cholesterol are .

The Tortilla Chips on the Central Market menu with the highest amount of cholesterol are Butternut Squash Tortilla Chips ( mg).

Tortilla Chips With the Highest and Lowest Sodium on the Central Market Menu

The Tortilla Chips on the Central Market menu with the lowest amount of sodium are .

The Tortilla Chips on the Central Market menu with the highest amount of sodium are Butternut Squash Tortilla Chips ( mg).

Tortilla Chips With the Highest and Lowest Fiber on the Central Market Menu

The Tortilla Chips on the Central Market menu with the lowest amount of fiber are .

The Tortilla Chips on the Central Market menu with the highest amount of fiber are Butternut Squash Tortilla Chips ( g).

Tortilla Chips With the Highest and Lowest Sugar on the Central Market Menu

The Tortilla Chips on the Central Market menu with the lowest amount of sugar are .

The Tortilla Chips on the Central Market menu with the highest amount of sugar are Butternut Squash Tortilla Chips ( g).

Vegetables

Italian San Marzano Tomatoes
Baby Red & Green Romaine Blend
Spring Mix
Organics Baby Spinach
Herb Garden Spring Mix
Organic Baby Spinach & Kale
Red Curry with Vegetables
Alaskan Pollock with Vegetables en Papillote
Organic Spring Mix

Expand Vegetables Description

Vegetables With the Highest and Lowest Calories on the Central Market Menu

The Vegetables on the Central Market menu with the lowest amount of calories are Baby Red & Green Romaine Blend (10 calories), Spring Mix (20 calories) and Organics Baby Spinach (20 calories).

The Vegetables on the Central Market menu with the highest amount of calories are Red Curry with Vegetables (420 calories), Alaskan Pollock with Vegetables en Papillote (150 calories) and Organic Baby Spinach & Kale (30 calories).

Vegetables With the Highest and Lowest Total Fat on the Central Market Menu

The Vegetables on the Central Market menu with the lowest amount of total fat are Alaskan Pollock with Vegetables en Papillote (8 g), Red Curry with Vegetables (12 g).

The Vegetables on the Central Market menu with the highest amount of total fat are Red Curry with Vegetables (12 g), Alaskan Pollock with Vegetables en Papillote (8 g) and Baby Red & Green Romaine Blend ( g).

Vegetables With the Highest and Lowest Carbs on the Central Market Menu

The Vegetables on the Central Market menu with the lowest amount of carbs are Baby Red & Green Romaine Blend (2 g), Spring Mix (3 g) and Organics Baby Spinach (3 g).

The Vegetables on the Central Market menu with the highest amount of carbs are Red Curry with Vegetables (63 g), Italian San Marzano Tomatoes (7 g) and Alaskan Pollock with Vegetables en Papillote (5 g).

Vegetables With the Highest and Lowest Protein on the Central Market Menu

The Vegetables on the Central Market menu with the lowest amount of protein are Italian San Marzano Tomatoes (1 g), Spring Mix (1 g) and Baby Red & Green Romaine Blend (1 g).

The Vegetables on the Central Market menu with the highest amount of protein are Alaskan Pollock with Vegetables en Papillote (14 g), Red Curry with Vegetables (14 g) and Organic Baby Spinach & Kale (3 g).

Vegetables With the Highest and Lowest Saturated Fat on the Central Market Menu

The Vegetables on the Central Market menu with the lowest amount of saturated fat are .

The Vegetables on the Central Market menu with the highest amount of saturated fat are Italian San Marzano Tomatoes ( g), Spring Mix ( g) and Baby Red & Green Romaine Blend ( g).

Vegetables With the Highest and Lowest Trans Fat on the Central Market Menu

The Vegetables on the Central Market menu with the lowest amount of trans fat are .

The Vegetables on the Central Market menu with the highest amount of trans fat are Alaskan Pollock with Vegetables en Papillote ( g), Red Curry with Vegetables ( g) and Organic Baby Spinach & Kale ( g).

Vegetables With the Highest and Lowest Cholesterol on the Central Market Menu

The Vegetables on the Central Market menu with the lowest amount of cholesterol are .

The Vegetables on the Central Market menu with the highest amount of cholesterol are Italian San Marzano Tomatoes ( mg), Spring Mix ( mg) and Baby Red & Green Romaine Blend ( mg).

Vegetables With the Highest and Lowest Sodium on the Central Market Menu

The Vegetables on the Central Market menu with the lowest amount of sodium are .

The Vegetables on the Central Market menu with the highest amount of sodium are Alaskan Pollock with Vegetables en Papillote ( mg), Red Curry with Vegetables ( mg) and Organic Baby Spinach & Kale ( mg).

Vegetables With the Highest and Lowest Fiber on the Central Market Menu

The Vegetables on the Central Market menu with the lowest amount of fiber are .

The Vegetables on the Central Market menu with the highest amount of fiber are Italian San Marzano Tomatoes ( g), Spring Mix ( g) and Baby Red & Green Romaine Blend ( g).

Vegetables With the Highest and Lowest Sugar on the Central Market Menu

The Vegetables on the Central Market menu with the lowest amount of sugar are .

The Vegetables on the Central Market menu with the highest amount of sugar are Alaskan Pollock with Vegetables en Papillote ( g), Red Curry with Vegetables ( g) and Organic Baby Spinach & Kale ( g).

Entire List of Central Market Menu Items Nutritional Info

Date Modified - 11/02/2021

How Many Calories in a Chicken Tamale Homemade

Source: https://secretmenus.com/central-market/nutrition-info/